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Iron is a mineral that the body needs to produce red blood cells for the proper functioning of the human body. Hemoglobin is the primary protein found in red blood cells and represents about two thirds of the body’s iron. Moreover, iron is needed for proper muscle and organ function.
Iron is a mineral that the body needs to produce red blood cells for the proper functioning of the human body. Hemoglobin is the primary protein found in red blood cells and represents about two thirds of the body’s iron. Moreover, iron is needed for proper muscle and organ function.
In the body, iron is needed to form myoglobin, a protein in muscle cells, and it is essential for certain enzymes that drive the body’s chemical reactions. Lack of iron leads to unusual tiredness and fatigue, known as anaemia. On the other hand, folic acid (Vitamin B 9) deficiency is one of the most common of all vitamin deficiencies. Although it occurs in both males and females, Vitamin B9 deficiency mostly affects women over the age of 30.
It becomes increasingly common as age impedes the body’s ability to absorb folic acid, a water-soluble vitamin that is manufactured by intestinal bacteria and stored for a short time in the liver. A healthy adult needs at least 400 mcg of folic acid every day. Requirements are at least doubled during pregnancy, and increase by 50% when a woman is breastfeeding.
Ingredients | For 1 Tablet |
Iron | 24 mg |
Vitamin B9 (Folic Acid) | 500 µg |