NatureFirm Nutraceuticals

Cramp Stop is a food supplement in tablet form, based on minerals helps to prevent cramps during and after exercise and also during the night. It contains magnesium which contributes effectively to normal electrolyte balance , normal muscle function and also to the normal functioning of the nervous system. Therefore, this dietary supplement will affect the types of cramps including those related to physical exertion, diurnal or nocturnal. Advice for use and dosage Take 1 tablet daily in the morning with a glass of water, taken occasionally or regularly. On training days, take 1 hour before exercise. Composition Magnesium Citrate, Calcium Carbonate, Bulking Agent: Microcrystalline Cellulose, Tribasic Potassium Citrate, Acidificant: Calcium Phosphate, Anti-Caking Agent: Magnesium Stearate, Colloidal Silica [Nano], Selenium Yeast, Iron Citrate. Supply for 1 tablet / AR * Calcium: 102 mg / 13% Potassium: 80 mg / 4% Magnesium: 57.1 mg / 15.2% (Magnesium) Iron: 2.1 mg / 15% (Iron) Selenium: 50 μg / 91% (Selenium) Precaution of use Keep out of reach of young children. To be used as part of a balanced diet and a healthy lifestyle. Store in a dry place away from light and heat. Cramp Stop comes in a box containing 60 tablets. Our advice and expert advice in pharmacy A cramp is a painful, uncontrollable and transient muscle contraction . A cramp is different from a contracture that lasts for a longer time. Cramps occur frequently during the effort or just at the end of it, and mainly involve the striated muscles, voluntary control , mainly the muscles of the limbs, including lower limbs. Treatment and prevention of cramps Temporary physical rest , Muscle stretching in the opposite direction of involuntary contraction, possibly associated with muscle massage A physical warm-up adapted to the effort Regular hydration before and during exercise And a diet rich in salt, magnesium, potassium and vitamin B6.